Easy Split Pea Soup Recipe

Easy Split Pea Soup Recipe

This Easy Split Pea Soup Recipe is vegetarian because we haven’t used ham in it. To keep Split Pea Soup delicious add coconut oil, and smoked paprika. You can prepare it in both a crockpot, instant pot, pressure cooker, and a wok. When you are preparing this split pea soup recipe in a Crock-Pot, just mix all ingredients into your crockpot and cook on high flame for 3 to 4 hours.

While in an instant pot it will take lesser time and save time by pressure cooking. To make this recipe in a wok, just heat coconut oil and saute onions and garlic until soft. Add the carrots and celery and cook them to turn till soften.

Next, add all the other ingredients and bring the soup to a boil until the peas are cooked and the soup has thickened. Add limited water if needed to balance the evaporation.

 

Easy Split Pea Soup Recipe

 

Ingredients

  1. 2 cups split peas
  2. 1 white onion
  3. 3 medium-size carrots
  4. 3 slabs celery
  5. 2 garlic cloves
  6. 6 cups vegetable stew
  7. 2 tablespoon coconut oil
  8. 1/2 tablespoon smoked paprika
  9. 1/4 teaspoon thyme
  10. 1 bay leaf
  11. 1/2 tablespoon crushed pepper

Check Out Some More Soup Recipes

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  2. Easy Tomato Soup Recipe
  3. Vegan Tomato Soup Recipe
  4. 1 Pot Vegan Peanut Stew Recipe

 

Split Pea Soup Recipe in a Pressure Cooker

  1. Chop the onion, carrots, celery, and garlic in a pressure cooker and also all other ingredients to it.
  2. Close the lid of the pressure cooker, and let everything cook for 15 minutes.
  3. After 15 minutes let the pressure release the steam naturally.
  4. Once pressure is released open the lid, and give the soup a nice stir.
  5. Adjust the salt or other seasonings as per your taste and serve split pea soup hot with bread topped with green onions and cheese.

 

Split Pea Soup is very healthy. It contains a very low amount of saturated fat and Cholesterol. It is rich in protein, Vitamin A, Thiamin, Phosphorus, Manganese, Copper Folate, and Dietary Fiber. A cup of pea soup produces approximately 5 grams of dietary fiber in the body.

Another benefit of split pea soup is that it helps to control blood sugar and lessen the risk for type 2 diabetes. This nutrient-rich split pea soup is good for vegetarians and vegans that are working for weight loss. The split pea soup goes well with bread, naan, green onions, and cheese.

 

Till the next recipe,

Cook Healthy Stay Fit.

 

SOME OTHER RECIPES FROM OUR BLOG
  1. Cucumber Corn Tomato Mozzarella Salad
  2. Alcohol-Free Mojito Drink Recipe
  3. Homemade Chicken Noodle Soup Recipe

 

Print

Easy Split Pea Soup Recipe

This Easy Split Pea Soup Recipe is vegetarian because we haven't used ham in it. To keep Split Pea Soup delicious add coconut oil, and smoked paprika. You can prepare it in both a crockpot, instant pot, pressure cooker, and a wok. When you are preparing this split pea soup recipe in a Crock-Pot, just mix all ingredients into your crockpot and cook on high flame for 3 to 4 hours.
While in an instant pot it will take lesser time and save time by pressure cooking. To make this recipe in a wok, just heat coconut oil and saute onions and garlic until soft. Add the carrots and celery and cook them to turn till soften. Next, add all the other ingredients and bring the soup to a boil until the peas are cooked and the soup has thickened. Add limited water if needed to balance the evaporation.
Split Pea Soup is very healthy. It contains a very low amount of saturated fat and Cholesterol. It is rich in protein, Vitamin A, Thiamin, Phosphorus, Manganese, Copper Folate, and Dietary Fiber. A cup of pea soup produces approximately 5 grams of dietary fiber in the body.
Another benefit of split pea soup is that it helps to controls blood sugar and lessen the risk for type 2 diabetes. This nutrient-rich split pea soup is good for vegetarians and vegans that are working for weight loss. The split pea soup goes well with bread, naan, green onions, and cheese.
Course Soup
Prep Time 5 minutes
Cook Time 5 minutes
Servings 4
Author Cook Healthy Stay Fit

Ingredients

  • Ingredients
  • 2 cups split peas
  • 1 white onion
  • 3 medium-size carrots
  • 3 slabs celery
  • 2 garlic cloves
  • 6 cups vegetable stew
  • 2 tablespoon coconut oil
  • 1/2 tablespoon smoked paprika
  • 1/4 teaspoon thyme
  • 1 bay leaf
  • 1/2 tablespoon crushed pepper

Instructions

  • Split Pea Soup Recipe in a Pressure Cooker
  • Chop the onion, carrots, celery, and garlic in a pressure cooker and also all other ingredients to it.
  • Close the lid of the pressure cooker, and let everything cook for 15 minutes.
  • After 15 minutes let the pressure release the steam naturally.
  • Once pressure is released open the lid, and give the soup a nice stir.
  • Adjust the salt or other seasonings as per your taste and serve split pea soup hot with bread topped with green onions and cheese.

Notes

Till the next recipe,
Cook Healthy Stay Fit.
Categories: Soup
Cook Healthy Stay Fit: Cook Healthy Stay Fit is a Food Blog. You will find all the delicious and healthy recipes and food-related info here. I don’t know what is your favorite food but thanks for dropping by and stay tuned for all Healthy Recipes.