Spiralized Cucumber Salad Recipe

Spiralized Cucumber Salad is a quick, easy, light, and super healthy summer salad recipe. All you need is a spiralizer and very few ingredients, veggies, and herbs of your choice. We have used spiralized cucumbers, but you can also use zucchini, carrots, apple to make this delicious salad. This salad adds a nice touch to any dish.

Spiralized Cucumber Salad Recipe

Apples are a good source of antioxidants, phytochemicals, and fiber. Apples provide nutrients essential for immunity, digestion, healing, fight stress, healthy skin, etc. The antioxidants in apple can lower the risk of cardiovascular disease, diabetes, lung, and colon cancer. Cucumbers are rich in essential nutrients and antioxidants. They are low in calories and have a high percent water content, that keeps the body hydrated and cools down the body temperature. This Spiralized Cucumber Salad Recipe is packed with beneficial nutrients, soluble fiber, high water content, and antioxidants, that lowers the risk of disease, keep you healthy and energies, maintains the body’s water level, and helping in weight loss.

Ingredients

1. 2 spiralized English cucumber
2. 1 minced shallot
3. 1 teaspoon olive oil
4. 2 teaspoon lemon juice
5. 1 diced apple
6. 1 tablespoon tarragon
7. 2 tablespoon no-fat plain Yogurt

Instructions

1. In a large mixing bowl, mix all the ingredients except yogurt and mix well.
2. Spiralized Cucumber Salad is ready to serve.
3. Serve it in a serving plate topped with tarragon and yogurt.

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3. Healthy Caprese Salad Recipe
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6. Egg Salad Avocado Recipe
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