This healthy, homemade, simple, and easy Sugar-Free Blueberry jam recipe is low carb and keto recipe made with fresh blueberries, chia seeds, organic stevia, and lemon juice. It is a quick, natural, gluten-free and low carb jam that gets ready in less than 30 minutes is a must-try recipe in lockdown.
Course Snack
Cuisine American
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Author Cook Healthy Stay Fit
Ingredients
3cupsfresh blueberries
1/4cuporganic stevia
2tbspchia seeds
2tablespoonsfresh lemon juice
water if required
Stainless Steel Butter Knife and Jam Spreader
Instructions
Heat a pan over medium heat.
Add the fresh blueberries, organic stevia, and lemon juice.
Bring it to a boil and simmer for 15 minutes until blueberries begin to soften.
Next, add the chia seeds and stir occasionally.
Cook for 2 minutes until it thickens.
Turn off the flame, pour it into a jar, and cool to room temperature before placing in the refrigerator.
Serve with whole wheat grain bread.
You can store this Sugar-Free Blueberry Jam for a month in a freezer.