Zucchini Pad Thai Noodles Recipe
Zucchini Pad Thai Noodles is a healthy and delicious Thai recipe packed of taste, low dietary carbohydrates, and gets ready in less time. You will fall in love with this easy zucchini pad thai noodles recipe. Make this recipe with only zucchini noodles also called zoodles to make it a healthy meal. However, we are using pad thai noodles sticks in this recipe. They are made with rehydrated dried rice noodles. To balance the calories just add up your favorite veggies and herbs to make it pretty healthy.Zucchini noodles contain more vitamins and minerals than any other flour-based noodles or pasta. They are rich in essential nutrients like vitamin A, B vitamins, vitamin C, potassium, and fiber. Zucchini noodles are not only delicious but overwhelming summer food. Zucchini noodles make a perfect substitute for pasta. All you need is 60 seconds to toss it in a pan or boil zoodles in a pot of water to cook them. Besides, zucchini contains digestible carbs, beneficial antioxidants that may help to control diabetes.
Servings 4
Ingredients
- Ingredients
- 30 grams pad thai noodles
- 2 medium zucchini
- 1 cucumber
- 2 carrots
- 1 red pepper
- 1 onion
- 2 tablespoons olive oil
- 1/2 cup crushed peanuts
- 4 tablespoon chopped cilantro
- 1/2 cup green onions
- 4 tablespoon basil
- 1/2 cup shredded parmesan cheese
- 1 tablespoon crushed garlic
- 1/2 teaspoon crushed red pepper flakes
- Salt
Instructions
- Instructions
- Soak uncooked noodles in a bowl of cold water.
- Cut the zucchini, yellow zucchini, red pepper, carrots, onion, into noodle-like spiral shapes.
- Heat a tablespoon of oil on medium-high flame.
- Add the zucchini noodles, the veggies, and toss them for 1 or 2 minutes, then turn off the flame.
- Sprinkle on the salt, pepper, peanuts, and all herbs along with grated parmesan cheese and serve immediately.
- Zucchini Pad Thai Noodles is ready to eat.
- I hope you enjoyed this recipe. Till the next recipe,
- Cook Healthy Stay Fit.