Easy Fruit Mousse Recipe

This Fruit Mousse Recipe is easy and delicious packed with the richness of fruits and other ingredients. A perfect healthy dessert to make to delight your family and friends.

A Mousse is a type of dessert made with whipped cream, berries, chocolate, or fruits. It is whisked with yogurt, eggs, gelatin, and agar-agar powder to make it light and creamy. Mousse is different from pudding, as pudding is made by cooking milk, sugar, and cornstarch to thicken it while the mousse is made by folding yogurt, whipped cream, or beaten egg to make it light and fluffy.

Easy Fruit Mousse Recipe

When running late during a party or a function, this last-minute dessert recipe will save you because it is quick to make and it doesn’t use many ingredients besides its eggless, gelatin-free, and agar-agar free. This easy fruit mousse recipe contains whipped cream and yogurt to make the fruit puree into a creamy, fluffy, and delicious dessert. This mousse recipe does not contain sugar you can use honey or maple syrup to sweeten it.

Fruit mousse is not only delicious but also very nutritious as it is packed with fruits that are loaded with essential nutrients like vitamins, antioxidants, minerals, fiber, etc. In this fruit mousse recipe, we are using mango, pineapple, strawberry, yogurt, whipped cream, and some other ingredients for flavoring our mouse.

Mangoes are good for health as they have many health benefits. They help in digestion, aids in weight loss, boosts immunity, lowers cholesterol, good for diabetic patients, and eye health. Pineapples are packed with contains antioxidants that may help reduce the risk of cancer. They are good for digestion, arthritis, and speedier recovery after surgery. Strawberry contains vitamin C, antioxidants, and fiber that are good for a healthy heart, maintain good cholesterol, blood pressure, and reduce the risk of cancer. Yogurt provides protein and calcium, so its good for digestion, health, bones, and muscles.

Ingredients

1. 1 cup diced mango
2. 1/2 cup diced strawberries
3. 1 cup diced pineapple
4. 1 tablespoon honey or maple syrup
5. 1/4 teaspoon nutmeg
6. 1/4 teaspoon cardamom powder
7. 1/2 teaspoon vanilla extract
8. 2 cups whipped topping
9. 1/2 cup yogurt
10. 1/8th teaspoon saffron

Instructions

1. In a food processor, add strawberries, fruits, honey, or maple syrup and puree them.
2. In a chilled bowl, whip the cream continuously till you get fluffy rises.
3. Whisk the yogurt to creamy and mix it into the whipped cream.
4. Now mix vanilla extract, nutmeg, and into this smooth cream-yogurt mixture and transfer it to fruit puree.
5. Gently fold the yogurt mixture into the fruits puree.
6. Easy Fruit Mousse is ready.
7. Serve it immediately or refrigerate it for 2 hours.
8. With the help of a spoon, serve the fruit mousse into glasses and top it with whipped cream, chopped fruits, and saffron.

Till the next recipe,
Cook Healthy Stay Fit.

SOME OTHER RECIPES FROM OUR BLOG

1. Angel Food Cake Recipe | Eggless | Gluten Free
2. 4 Ingredients Dairy-free Vanilla Ice Cream Recipe
3. 5 Ingredients Healthy Milk Powder Burfi Recipe
4. Keto Milk Pudding Recipe | Eggless
5. A Healthy Dessert – Kulfi Recipe

Print

Easy Fruit Mousse Recipe

This Fruit Mousse Recipe is easy and delicious packed with the richness of fruits and other ingredients. A perfect healthy dessert to make to delight your family and friends. A Mousse is a type of dessert made with whipped cream, berries, chocolate, or fruits. It is whisked with yogurt, eggs, gelatin, and agar-agar powder to make it light and creamy. Mousse is different from pudding, as pudding is made by cooking milk, sugar, and cornstarch to thicken it while the mousse is made by folding yogurt, whipped cream, or beaten egg to make it light and fluffy. When running late during a party or a function, this last-minute dessert recipe will save you because it is quick to make and it doesn't use many ingredients besides its eggless, gelatin-free, and agar-agar free. This easy fruit mousse recipe contains whipped cream and yogurt to make the fruit puree into a creamy, fluffy, and delicious dessert. This mousse recipe does not contain sugar you can use honey or maple syrup to sweeten it. Fruit mousse is not only delicious but also very nutritious as it is packed with fruits that are loaded with essential nutrients like vitamins, antioxidants, minerals, fiber, etc. In this fruit mousse recipe, we are using mango, pineapple, strawberry, yogurt, whipped cream, and some other ingredients for flavoring our mouse. Mangoes are good for health as they have many health benefits. They help in digestion, aids in weight loss, boosts immunity, lowers cholesterol, good for diabetic patients, and eye health. Pineapples are packed with contains antioxidants that may help reduce the risk of cancer. They are good for digestion, arthritis, and speedier recovery after surgery. Strawberry contains vitamin C, antioxidants, and fiber that are good for a healthy heart, maintain good cholesterol, blood pressure, and reduce the risk of cancer. Yogurt provides protein and calcium, so its good for digestion, health, bones, and muscles.

Course Dessert

Cuisine American

Prep Time 5 minutes minutes

Cook Time 20 minutes minutes

Author Cook Healthy Stay Fit

Ingredients

• Ingredients
• 1 cup diced mango
• 1/2 cup diced strawberries
• 1 cup diced pineapple
• 1 tablespoon honey or maple syrup
• 1/4 teaspoon nutmeg
• 1/4 teaspoon cardamom powder
• 1/2 teaspoon vanilla extract
• 2 cups whipped topping
• 1/2 cup yogurt
• 1/8 th teaspoon saffron

Instructions

• Instructions
• In a food processor, add strawberries, fruits, honey, or maple syrup and puree them.
• In a chilled bowl, whip the cream continuously till you get fluffy rises.
• Whisk the yogurt to creamy and mix it into the whipped cream.
• Now mix vanilla extract, nutmeg, and into this smooth cream-yogurt mixture and transfer it to fruit puree.
• Gently fold the yogurt mixture into the fruit puree.
• Easy Fruit Mousse is ready.
• Serve it immediately or refrigerate it for 2 hours.
• With the help of a spoon, serve the fruit mousse into glasses and top it with whipped cream, chopped fruits, and saffron.