Healthy and Delicious Veg Omelet

Healthy and Delicious Veg Omelet

A Healthy and Delicious Veg Omelette is an easy and healthy breakfast recipe loaded with protein, vitamins of pulses, and the crunchiness of healthy veggies.

It is a perfect morning breakfast for people not taking eggs in their diet. This eggless omelet can keep you full on a hectic day or an exhausting workout day. All the ingredients used in this healthy recipe are easily available in your kitchen that making it a quick Veg omelet for you and your family in no time.

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Healthy and Delicious Veg Omelet

Ingredients

  1. 1 cup chickpea flour
  2. 1/2 cup Bengal gram dal
  3. 1/2 cup black gram dal
  4. 1 finely chopped red onion
  5. 1 finely chopped tomato
  6. 1/2 cup of mushrooms, sauteed (optional)
  7. 1/2 cup of bell peppers, sauteed
  8. a handful of freshly chopped coriander leaves
  9. 1 teaspoon green chili paste
  10. 1/4 teaspoon turmeric powder
  11. 1/4 teaspoon garam masala
  12. 1 teaspoon ginger garlic paste
  13. 1/4 teaspoon baking powder
  14. salt to taste
  15. water as required
  16. 1 tablespoon unsalted butter

 

 

Instructions

  1. Wash and soak and blend 1/2 cup Bengal gram dal 1/2 cup black gram dal In a bowl for 2 hours.
  2. In a blender add both dal and blend it to form a fine puree.
  3. Take another bowl and add pureed dal, finely chopped red onion, finely chopped tomato, a handful of freshly chopped coriander leaves, green chili paste, turmeric powder, garam masala, ginger garlic paste, sauteed mushrooms, and bell peppers, salt, and mix well.
  4. Now add chickpea flour to adjust omelet-like the consistency of the dal batter. You can also add water as required. Add baking powder and mix well.
  5. In a frying pan heat 1 tablespoon of unsalted butter and our the veg omelet batter in it.
  6. Cook on both sides for 1 minute and serve hot with multi-grain bread. Healthy and Delicious Veg Omelet is ready to enjoy.
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A Healthy and Delicious Veg Omelette is an easy and healthy breakfast recipe loaded with protein, vitamins of pulses, and the crunchiness of healthy veggies. It is a perfect morning breakfast for people not taking eggs in their diet. This eggless omelet can keep you full on a hectic day or an exhausting workout day. All the ingredients used in this healthy recipe are easily available in your kitchen that making it a quick Veg omelet for you and your family in no time.
Course Breakfast
Cuisine Indian
Prep Time 5 minutes
Cook Time 2 minutes
Servings 2 people
Author Cook Healthy Stay Fit

Ingredients

  • 1 cup chickpea flour
  • 1/2 cup Bengal gram dal
  • 1/2 cup black gram dal
  • 1 finely chopped red onion
  • 1 finely chopped tomato
  • 1/2 cup of mushrooms sauteed
  • 1/2 cup of bell peppers sauteed
  • a handful of freshly chopped coriander leaves
  • 1 teaspoon green chili paste
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon garam masala
  • 1 teaspoon ginger garlic paste
  • 1/4 teaspoon baking powder
  • salt to taste
  • water as required
  • 1 tablespoon unsalted butter

Instructions

  • Wash and soak and blend 1/2 cup Bengal gram dal 1/2 cup black gram dal In a bowl for 2 hours.
  • In a blender add both dal and blend it to form a fine puree.
  • Take another bowl and add pureed dal, finely chopped red onion, finely chopped tomato, a handful of freshly chopped coriander leaves, green chili paste, turmeric powder, garam masala, ginger garlic paste, sauteed mushrooms, and bell peppers, salt, and mix well.
  • Now add chickpea flour to adjust omelet-like the consistency of the dal batter. You can also add water as required. Add baking powder and mix well.
  • In a frying pan heat 1 tablespoon of unsalted butter and our the veg omelet batter in it.
  • Cook on both sides for 1 minute and serve hot with multi-grain bread. Healthy and Delicious Veg Omelet is ready to enjoy.
SOME MORE RECIPES FROM OUR KITCHEN
  1. Undhiyu – A Mixed Vegetable Gujarati Dish
  2. Easy Lasagna Veg Recipe
  3. Veg Kathi Roll Recipe
  4. Easy Soya Nuggets Recipe
Categories: BreakfastVeg
Cook Healthy Stay Fit: Cook Healthy Stay Fit is a Food Blog. You will find all the delicious and healthy recipes and food-related info here. I don’t know what is your favorite food but thanks for dropping by and stay tuned for all Healthy Recipes.