Healthy Fruit Salad With Honey Lime Dressing

Healthy Fruit Salad With Honey Lime Dressing

Healthy Fruit Salad With Honey Lime Dressing fruit salad is a refreshing and delicious combination of nutrients, colors, and flavors, that makes it a perfectly refreshing summer salad recipe. It can be best served in breakfast or holiday parties. You can use any fruit of your choice other than the fruits listed here.

 

Healthy Fruit Salad With Honey Lime Dressing

In a hot summer climate landing swiftly, a cool fresh fruit salad can be a light and refreshing snack. Also, they are quick and easy to make at home in no time. Fruits are very beneficial and good sources of essential nutrients, like vitamin C, folic acid, potassium, and fiber. Just try not to mix acidic fruits together. You can mix acidic with sub-acidic fruits and have them in breakfast.

Eating fruit for breakfast is a great way to start your day with healthy and solid nutrients. They are good for your mood and productivity, and also help in the digestion of food and weight loss. A diet rich in fruits may decrease the risk of chronic diseases and also lower blood pressure, decrease the risk of heart disease and stroke, fight cancer, improve eye health, and wane off digestive problems. It keeps you satisfied and loaded with essential nutrients.

 

Ingredients

  1. 4 cups fresh strawberries, chopped
  2. 4 cups chopped fresh pineapple
  3. 1.5 cup fresh blueberries
  4. 1.5 cup red grapes, sliced into halves
  5. 4 kiwis, peeled and chopped
  6. 3 mandarin oranges
  7. 2 bananas, sliced
  8. 1/4 cup honey
  9. 2 tsp lime zest
  10. 1 tablespoon fresh lime juice

 

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Instructions

 

 

  1. In a large bowl, toss all fruits, honey, lime zest, and lime juice and mix well.
  2. Healthy Fruit Salad With Honey Lime Dressing is ready.
  3. Serve immediately.

 

Till the next recipe,
Cook Healthy Stay Fit.

 

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Healthy Fruit Salad With Honey Lime Dressing

Healthy Fruit Salad With Honey Lime Dressing fruit salad is a refreshing and delicious combination of nutrients, colors, and flavors, that makes it a perfectly refreshing summer salad recipe. It can be best served in breakfast or holiday parties. You can use any fruit of your choice other than the fruits listed here.
Course Salad
Cuisine American
Prep Time 2 minutes
Servings 2
Author Cook Healthy Stay Fit

Ingredients

  • 4 cups fresh strawberries chopped
  • 4 cups chopped fresh pineapple
  • 1.5 cup fresh blueberries
  • 1.5 cup red grapes sliced into halves
  • 4 kiwis peeled and chopped
  • 3 mandarin oranges
  • 2 bananas sliced
  • 1/4 cup honey
  • 2 tsp lime zest
  • 1 tablespoon fresh lime juice

Instructions

  • In a large bowl, toss all fruits, honey, lime zest, and lime juice and mix well.
  • Healthy Fruit Salad With Honey Lime Dressing is ready.
  • Serve immediately.
Categories: Breakfast
Cook Healthy Stay Fit: Cook Healthy Stay Fit is a Food Blog. You will find all the delicious and healthy recipes and food-related info here. I don’t know what is your favorite food but thanks for dropping by and stay tuned for all Healthy Recipes.