Today we are going to tell you a very easy way to make Carrot-Ginger Healthy Soup easily at home. Keep reading to know how to make carrot ginger soup. Consumption of carrot-ginger soup is very healthy in the winter season. Carrot-ginger soup has the benefits of carrots and ginger, which has got many healing elements that can help you stay warm and healthy in winter.
Consuming soup during low temperatures keeps your body warm. Helpful in keeping the body warm, and helping you avoid sore throat, cough, and cold. Most soups are rich in vitamin K and calcium, which keep bones strong.
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Carrot Ginger Soup Benefits
Carrots are rich in beta-carotene that helps improve eyesight. It has vitamin A, the fiber in carrots that can help regulate blood sugar levels and lower the risk of diabetes. Carrots are rich in calcium and vitamin K that is excellent nutrition for strengthening bones. Ginger contains antioxidants that can help your body fight diseases like high blood pressure, heart disease, and lung diseases. This comforting carrot-ginger soup has the eminence of ginger and carrots which has healing and immunity-boosting powers.
How To Make Carrot Ginger Soup
Ingredients
- 4 carrots, finely chopped
- 1 tablespoon ginger, chopped
- 1/2 cup spring onion, finely chopped
- 1 tablespoon unsalted butter or olive oil
- 1 teaspoon black pepper powder
- salt as required
- water as required
- coriander leaves for garnishing
Preparation Time – 5 mins
Cooking Time – 15 mins
Serves – 2
Instructions
- In a pan, add chopped carrot, chopped ginger, two cups of water, salt, and cover and cook until soft and tender.
- Cool down the mixture and grind the carrot-ginger mix in a blender and puree it.
- Now transfer the smooth puree into another bowl. In the same pan, on a low flame heat unsalted butter or olive oil.
- Add the carrot-ginger puree and cook it for 2- 3 minutes. Add black pepper powder and cook for one more minute.
- Healthy ginger-carrot soup is ready, garnish it with freshly chopped spring onions and coriander leaves.
- Serve it hot with baked veggies and garlic bread.
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- Vegan Tomato Soup Recipe
- Easy Tomato Soup Recipe
- Healthy Cold Avocado Soup Recipe
- Homemade Chicken Noodle Soup Recipe
- Easy Split Pea Soup Recipe
How To Make Carrot Ginger Soup
Ingredients
- 4 carrots finely chopped
- 1 tablespoon ginger chopped
- 1/2 cup spring onion finely chopped
- 1 tablespoon unsalted butter or olive oil
- 1 teaspoon black pepper powder
- salt as required
- water as required
- coriander leaves for garnishing
Instructions
- In a pan, add chopped carrot, chopped ginger, two cups of water, salt, and cover and cook until soft and tender.
- Cool down the mixture and grind the carrot-ginger mix in a blender and puree it.
- Now transfer the smooth puree into another bowl. In the same pan, on a low flame heat unsalted butter or olive oil.
- Add the carrot-ginger puree and cook it for 2- 3 minutes. Add black pepper powder and cook for one more minute.
- Healthy ginger-carrot soup is ready, garnish it with freshly chopped spring onions and coriander leaves.
- Serve it hot with baked veggies and garlic bread.