It is really important for school-going children and working people to stay healthy so it is also important to take care of the lunch recipes and their nutrients. This recipe for a healthy green sandwich is made of green veggies and it is full of healthy nutrients and flavors. Try this healthy lettuce sandwich no bread sandwich for breakfast, lunch, or dinner.
This recipe for a healthy sandwich is also an ideal lunchbox recipe so you can pack them in kid’s lunch boxes or office lunch boxes. Try this easy green sandwich recipe for kids and grown-ups.
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How To Make Green Sandwich – Recipe For Healthy Green Sandwich
Ingredients
- 8 lettuce, rinsed & washed
- spring onions, finely chopped
- baby spinach, sauteed
- 1/2 cup green peas, boiled and mashed
- 2 ripe green tomatoes, sauteed
- 1 avocado, mashed
- feta cheese, crumbled
- ground black pepper
- salt
- olive oil
Instructions
- Take one of the lettuce and put mashed avocados, mashed peas, sauteed green tomatoes, and baby spinach on it.
- Sprinkle finely chopped spring onions, ground black pepper, salt, and feta cheese, and place another lettuce leaf on top and wrap it. Healthy Green Sandwich is ready.
- You can also use cucumbers, scrambled eggs, shredded boiled chicken, or meat instead of green peas.
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How To Make Green Sandwich - Recipe For Healthy Green Sandwich
It is really important for school-going children and working people to stay healthy so it is also important to take care of the lunch recipes and their nutrients. This recipe for a healthy green sandwich is made of green veggies and it is full of healthy nutrients and flavors. Try this healthy sandwich for breakfast, lunch, or dinner. This recipe for a healthy sandwich is also an ideal lunchbox recipe so you can pack them in kid's lunch boxes or office lunch boxes. Try this easy green sandwich recipe for kids and grown-ups.
Servings 4
Ingredients
- 8 lettuce rinsed & washed
- spring onions finely chopped
- baby spinach sauteed
- 1/2 cup green peas boiled and mashed
- 2 ripe green tomatoes sauteed
- 1 avocado mashed
- feta cheese crumbled
- ground black pepper
- salt
- olive oil
Instructions
- Take one of the lettuce and put mashed avocados, mashed peas, sauteed green tomatoes, and baby spinach on it.
- Sprinkle finely chopped spring onions, ground black pepper, salt, and feta cheese, and place another lettuce leaf on top and wrap it. Healthy Green Sandwich is ready.
- You can also use cucumbers, scrambled eggs, shredded boiled chicken, or meat instead of green peas.
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Cook Healthy Stay Fit.
