This Easy Cheese Onion Sandwich Recipe made with cheese, onions, seasoning, herbs are simple to make, delicious, and healthy. This recipe is a perfect summer recipe, afternoon meal, and a lunch box recipe as well. You can either use wholemeal bread, sprouted bread, oats bread, flax bread, or gluten-free bread to make this sandwich. Use a low-fat cheese.
A healthy sandwich is low-fat, low-calorie, and rich in fiber, and calcium. The cheese used in a sandwich can lower stress and is good for bone health, and muscles. Besides, onions are packed with nutrients, antioxidants, and minerals that are good for the Heart, digestive system, overall body health, skin, and hairs.
Course Breakfast
Cuisine Indian
Prep Time 5 minutesminutes
Cook Time 5 minutesminutes
Author Cook Healthy Stay Fit
Ingredients
Ingredients
4slicesof Sprouted whole grain or Oats bread
4cubes low-fat cheese
2tablespoonfinely sliced onion
2tablespoonparsley
4tablespoonfinely chopped green onions
4tablespoonVeg Mayonnaise
salt and pepper according to taste
tomato ketchupoptional for serving
butter
Instructions
Instructions
Take a bowl and add onions, parsley, green onions, grated cheese, mayonnaise and salt, and pepper according to your taste.
Mix all the ingredients properly.
Spread butter on the bread slice and put cheese-onion mixture on one bread slice and cover with the other slice.