Healthy Fruit Salad With Honey Lime Dressing fruit salad is a refreshing and delicious combination of nutrients, colors, and flavors, that makes it a perfectly refreshing summer salad recipe. It can be best served in breakfast or holiday parties. You can use any fruit of your choice other than the fruits listed here.
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Healthy Fruit Salad With Honey Lime Dressing
In a hot summer climate landing swiftly, a cool fresh fruit salad can be a light and refreshing snack. Also, they are quick and easy to make at home in no time. Fruits are very beneficial and good sources of essential nutrients, like vitamin C, folic acid, potassium, and fiber. Just try not to mix acidic fruits together. You can mix acidic with sub-acidic fruits and have them in breakfast.
Eating fruit for breakfast is a great way to start your day with healthy and solid nutrients. They are good for your mood and productivity, and also help in the digestion of food and weight loss. A diet rich in fruits may decrease the risk of chronic diseases and also lower blood pressure, decrease the risk of heart disease and stroke, fight cancer, improve eye health, and wane off digestive problems. It keeps you satisfied and loaded with essential nutrients.
Ingredients
- 4 cups fresh strawberries, chopped
- 4 cups chopped fresh pineapple
- 1.5 cup fresh blueberries
- 1.5 cup red grapes, sliced into halves
- 4 kiwis, peeled and chopped
- 3 mandarin oranges
- 2 bananas, sliced
- 1/4 cup honey
- 2 tsp lime zest
- 1 tablespoon fresh lime juice
Instructions
- In a large bowl, toss all fruits, honey, lime zest, and lime juice and mix well.
- Healthy Fruit Salad With Honey Lime Dressing is ready.
- Serve immediately.
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Healthy Fruit Salad With Honey Lime Dressing
Ingredients
- 4 cups fresh strawberries chopped
- 4 cups chopped fresh pineapple
- 1.5 cup fresh blueberries
- 1.5 cup red grapes sliced into halves
- 4 kiwis peeled and chopped
- 3 mandarin oranges
- 2 bananas sliced
- 1/4 cup honey
- 2 tsp lime zest
- 1 tablespoon fresh lime juice
Instructions
- In a large bowl, toss all fruits, honey, lime zest, and lime juice and mix well.
- Healthy Fruit Salad With Honey Lime Dressing is ready.
- Serve immediately.