This Banana Blueberries Smoothie is a perfect beverage to have in your breakfast, on a sunny day, or after a workout. This recipe is not only quick and easy but also healthy packed with the nutritional benefits of blueberries and banana. Use any seasonal fruit or fruits you like, for variations.
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Healthy Banana Blueberries Smoothie Recipe For Breakfast
This Banana Blueberries Smoothie is a blend of bananas, blueberries, mint, and greek yogurt, a complete antioxidant superfood to begin your day with.
Blueberries are known for their body essential beneficial nutrients called antioxidants, flavonoids, potassium, and vitamin A, Cand E. These essential nutrients are required for the healthy functioning of your body and organs.
Blueberries can boost immunity, reduce the risk of diabetes, heart diseases, lower blood pressure, and promote weight loss. Also, Bananas are packed with minerals and vitamins necessary for healthy skin. They have skin-repairing properties that nourish and moisturize the skin.
Moreover, greek yogurt added to banana blueberries smoothie, not only provides a rich creamy texture to the smoothie but also adds flavors and essential protein, that is good for your body. Seasoned with mint, this smoothie will also help you with digestion and stomach-ache.
Overall, banana blueberries smoothie is an antioxidant and protein-packed smoothie that will leave you feeling refresh and energized. Adding a half cup of ice in your smoothie prep will give it a frosty texture without adding any extra calories to it.
Ingredients
- 1 cup fresh Blueberries
- 2 chopped bananas
- 2 cups greek yogurt
- 10 fresh mint leaves
- 1/2 cup ice cubes
Instructions
- Blend all the ingredients in a blender jar until smooth.
- Healthy banana blueberries smoothie is ready.
- Pour it in a serving glass and serve chilled.
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Healthy Banana Blueberries Smoothie Recipe For Breakfast
Ingredients
- Ingredients
- 1 cup fresh Blueberries
- 2 chopped bananas
- 2 cups greek yogurt
- 10 fresh mint leaves
- 1/2 cup ice cubes
Instructions
- Instructions
- Blend all the ingredients in a blender jar until smooth.
- Healthy banana blueberries smoothie is ready.
- Pour it in a serving glass and serve chilled.