This Healthy Egg Muffins For Breakfast is a perfect morning meal to start your day right. These delicious breakfast egg muffins are loaded with the goodness of vegetables and baked in muffin tins.
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Healthy Egg Muffins For Breakfast
These Healthy Egg Muffins For Breakfast are perfect for breakfast and healthy in eating. These scrambled egg muffins are loaded with the nutritional value of veggies and ricotta cheese that makes it a delicious and healthy treat.
These Healthy Egg Muffins are made with broccoli, onions, pepper, and ricotta cheese. you can make egg muffins with any veggies you prefer. You can use spinach, diced tomatoes, herbs, bacon, and seasonings that you prefer. Egg Muffins are a good source of essential nutrients loaded in Broccoli. They are loaded with vitamins, disease-fighting antioxidants, bioactive compounds, and essential minerals that are good for heart health and reduce inflammation.
Ingredients
- 1 cup finely chopped broccoli florets
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped onion
- 1/4 cup crumbled ricotta cheese
- 1/2 cup chopped green onion
- 6 eggs
- salt and pepper as per taste
- 2 teaspoon olive oil, to grease the muffin tray
Instructions
- Preheat your microwave oven to 180°C.
- Clean and dice all veggies and grease the non-toxic muffin tray with olive oil.
- In a bowl, whisk eggs and add broccoli, peppers, onions, and ricotta cheese and fold it into egg mixture well.
- Season with salt and pepper and pour the mixture into the muffin cup.
- Bake for 25 minutes, until the egg muffins set well and cooked.
- Serve Healthy Egg Muffins For Breakfast immediately and enjoy.
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- Healthy Veg Dalia Recipe
Healthy Egg Muffins For Breakfast
Ingredients
- 1 cup finely chopped broccoli florets
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped onion
- 1/4 cup crumbled ricotta cheese
- 1/2 cup chopped green onion
- 6 eggs
- salt and pepper as per taste
- 2 teaspoon olive oil to grease the muffin tray
Instructions
- Preheat your microwave oven to 180°C.
- Clean and dice all veggies and grease the non-toxic muffin tray with olive oil.
- In a bowl, whisk eggs and add broccoli, peppers, onions, and ricotta cheese and fold it into egg mixture well.
- Season with salt and pepper and pour the mixture into the muffin cup.
- Bake for 25 minutes, until the egg muffins set well and cooked.
- Serve Healthy Egg Muffins For Breakfast immediately and enjoy.