Healthy Caprese Salad Recipe

This Caprese salad recipe is a healthful Italian salad, made with tomatoes, shrimp, and sweet basil, fresh mozzarella, seasoned with salt, basil garlic oil sauce, a drizzle of sweet balsamic glaze, and olive oil.

Is Caprese salad healthy?

This Healthy Caprese Salad Recipe is delicious, a light, perfect salad made with shrimps, basil, tomatoes, and mozzarella. Shrimps are packed with many health benefits as they are loaded with essential vitamins, protein, antioxidants, omega3 fatty acids, and minerals. Additionally, Tomatoes, fresh mozzarella, basil can help protect you from cardiovascular diseases, risk of heart attack, and stroke by 30%. As compared to full fate cheese, mozzarella cheese is high moisture content and good for weight loss as it is low in calories and rich in protein. The finest mozzarella cheese is not only good for weight loss but also beneficial in heart disease and osteoporosis.

Caprese salad Ingredients

1. 1 tablespoon extra virgin olive oil
2. 1 tablespoon balsamic vinegar
3. 2 medium-size tomato sliced
4. 1 cup small shrimps, peeled and deveined
5. 4 cloves garlic minced
6. 1/2 cup basil garlic oil sauce adjust to taste
7. 1/2 cup sliced fresh mozzarella
8. 1 tablespoon lemon juice
9. Salt to taste

Caprese salad easy recipe

1. In a bowl, add shrimp, garlic cloves, salt, olive oil, and lemon juice.
2. Let it rest for about 5 minutes.
3. Heat a nonstick grill pan and cook the shrimps for 2 minutes on both sides until pink.
4. Turn off the flame.
5. Now, in another large bowl, whisk together olive oil, garlic, salt, and balsamic vinegar.
6. Combine in sliced fresh tomatoes, shrimp, and fresh mozzarella.
7. Healthy Caprese Salad is ready to serve. Serve it into a serving plate and drizzle with basil garlic oil sauce.

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Cook Healthy Stay Fit.

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Healthy Caprese Salad Recipe

This Caprese salad recipe is a healthful Italian salad, made with tomatoes, shrimp, and sweet basil, fresh mozzarella, seasoned with salt, basil garlic oil sauce, a drizzle of sweet balsamic glaze, and olive oil.

Course Salad

Cuisine American

Prep Time 5 minutes minutes

Servings 2

Author Cook Healthy Stay Fit

Ingredients

• 1 tablespoon extra virgin olive oil
• 1 tablespoon balsamic vinegar
• 2 medium-size tomato sliced
• 1 cup small shrimps peeled and deveined
• 4 cloves garlic minced
• 1/2 cup basil garlic oil sauce adjust to taste
• 1/2 cup sliced fresh mozzarella
• 1 tablespoon lemon juice
• Salt to taste

Instructions

• n a bowl, add shrimp, garlic cloves, salt, olive oil, and lemon juice.
• Let it rest for about 5 minutes.
• Heat a nonstick grill pan and cook the shrimps for 2 minutes on both sides until pink.
• Turn off the flame.
• Now, in another large bowl, whisk together olive oil, garlic, salt, and balsamic vinegar.
• Combine in sliced fresh tomatoes, shrimp, and fresh mozzarella.
• Healthy Caprese Salad is ready to serve. Serve it into a serving plate and drizzle with basil garlic oil sauce.