A Healthy and Delicious Veg Omelette is an easy and healthy breakfast recipe loaded with protein, vitamins of pulses, and the crunchiness of healthy veggies.
It is a perfect morning breakfast for people not taking eggs in their diet. This eggless omelet can keep you full on a hectic day or an exhausting workout day. All the ingredients used in this healthy recipe are easily available in your kitchen that making it a quick Veg omelet for you and your family in no time.
Page Contents
Healthy and Delicious Veg Omelet
Ingredients
- 1 cup chickpea flour
- 1/2 cup Bengal gram dal
- 1/2 cup black gram dal
- 1 finely chopped red onion
- 1 finely chopped tomato
- 1/2 cup of mushrooms, sauteed (optional)
- 1/2 cup of bell peppers, sauteed
- a handful of freshly chopped coriander leaves
- 1 teaspoon green chili paste
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon garam masala
- 1 teaspoon ginger garlic paste
- 1/4 teaspoon baking powder
- salt to taste
- water as required
- 1 tablespoon unsalted butter
Instructions
- Wash and soak and blend 1/2 cup Bengal gram dal 1/2 cup black gram dal In a bowl for 2 hours.
- In a blender add both dal and blend it to form a fine puree.
- Take another bowl and add pureed dal, finely chopped red onion, finely chopped tomato, a handful of freshly chopped coriander leaves, green chili paste, turmeric powder, garam masala, ginger garlic paste, sauteed mushrooms, and bell peppers, salt, and mix well.
- Now add chickpea flour to adjust omelet-like the consistency of the dal batter. You can also add water as required. Add baking powder and mix well.
- In a frying pan heat 1 tablespoon of unsalted butter and our the veg omelet batter in it.
- Cook on both sides for 1 minute and serve hot with multi-grain bread. Healthy and Delicious Veg Omelet is ready to enjoy.
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A Healthy and Delicious Veg Omelette is an easy and healthy breakfast recipe loaded with protein, vitamins of pulses, and the crunchiness of healthy veggies. It is a perfect morning breakfast for people not taking eggs in their diet. This eggless omelet can keep you full on a hectic day or an exhausting workout day. All the ingredients used in this healthy recipe are easily available in your kitchen that making it a quick Veg omelet for you and your family in no time.
Servings 2 people
Ingredients
- 1 cup chickpea flour
- 1/2 cup Bengal gram dal
- 1/2 cup black gram dal
- 1 finely chopped red onion
- 1 finely chopped tomato
- 1/2 cup of mushrooms sauteed
- 1/2 cup of bell peppers sauteed
- a handful of freshly chopped coriander leaves
- 1 teaspoon green chili paste
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon garam masala
- 1 teaspoon ginger garlic paste
- 1/4 teaspoon baking powder
- salt to taste
- water as required
- 1 tablespoon unsalted butter
Instructions
- Wash and soak and blend 1/2 cup Bengal gram dal 1/2 cup black gram dal In a bowl for 2 hours.
- In a blender add both dal and blend it to form a fine puree.
- Take another bowl and add pureed dal, finely chopped red onion, finely chopped tomato, a handful of freshly chopped coriander leaves, green chili paste, turmeric powder, garam masala, ginger garlic paste, sauteed mushrooms, and bell peppers, salt, and mix well.
- Now add chickpea flour to adjust omelet-like the consistency of the dal batter. You can also add water as required. Add baking powder and mix well.
- In a frying pan heat 1 tablespoon of unsalted butter and our the veg omelet batter in it.
- Cook on both sides for 1 minute and serve hot with multi-grain bread. Healthy and Delicious Veg Omelet is ready to enjoy.
